I went to a class last week on cooking with milk and with soy's milk. It got me reading about the benefits of okara - the gook that's left after we make soy milk. Normally I was it down the garberator but after the class I decided maybe I'd revisit the uses of okara and see if I couldn't do something with it. I've started putting it on our bread. You can't taste it, and apparently it is a great source of protein. I may never go back to buying bread again. The bread I've been making lately is a huge hit around here! This time I also threw in some oats, sunflower seeds and flax seeds as well.
Whenever I make bread I try to make a different kind of buns. Last week I made the kind that you make in muffin tins with three little balls of dough. This week I thought I'd try subs! I'm excited to try these in the kids lunches. I think they'll really enjoy them. I might even see if I can find a pan like the ones they use at Subway and do this more often.
I also made some puffed wheat squares for after-school snacks today. I decided to cut up the whole pan and wrap them up individually and put them away. I'm trying to save myself from those narrow long strips I always cut off and nibble on all day long when I make these!
1 comment:
Great pictures of a great morning! I always feel great getting this kind of thing accomplished (even though part of me still wishes that food would majically cook itself-I guess thi s is the next best thing!).
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